Best Smart Rings for Health Tracking: Top Waterproof Fitness Rings Reviewed

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Written by fixonelectronics

November 12, 2025

Smart rings have emerged as a popular choice for health tracking. These compact devices offer a wealth of features.

From monitoring heart rate and blood oxygen levels to tracking sleep patterns and steps, smart rings provide insights to help manage health effectively. Many models are waterproof, ensuring durability and versatility for various activities. Notably, they don’t require any subscription fees, making them an affordable option for continuous health monitoring.

Compatible with both iPhone and Android, these rings cater to a wide audience. Available in different sizes and colors, they offer a blend of style and function. Explore the best smart rings to find one that fits your lifestyle and health goals. These rings are a convenient addition to your wellness journey.

Health Tracker Ring

Health Tracker Ring, Smart Health Ring for Women Men with Heart Rate, Blood Oxygen, Sleep Monitor, Steps,Calories, No Subscription Fee, IP68 Waterproof Smart Ring for iPhone & Android (Rose Gold, 8#)

The Health Tracker Ring by KNGAD is an ideal choice for individuals who want a discreet yet powerful way to monitor their health metrics daily. Perfect for both women and men who lead an active lifestyle or those keen on tracking vital signs like heart rate, blood oxygen levels, and sleep quality, this smart ring offers convenience without the bulk of traditional fitness trackers. Additionally, its compatibility with both iPhone and Android devices makes it accessible for a wide range of users.

Pros:

  • Comprehensive health monitoring including heart rate, blood oxygen, sleep tracking, steps, and calories
  • No subscription fee required, making it cost-effective
  • IP68 waterproof rating ensures durability and usability in various environments
  • Sleek and stylish rose gold design suitable for everyday wear
  • Compact size with precise dimensions for comfortable fit

Cons:

  • May require occasional charging, which could be inconvenient for some users
  • Limited color options available
  • Functionality dependent on smartphone compatibility and app performance

The KNGAD Health Tracker Ring combines advanced sensors and smart technology in a compact form factor measuring approximately 0.83 inches in all dimensions. This small yet powerful device continuously tracks your heart rate and blood oxygen levels, providing real-time insights into your cardiovascular health. Its sleep monitoring feature helps users understand sleep patterns and improve rest quality, while the step and calorie count encourages an active lifestyle. The ring’s IP68 waterproof certification means it can withstand water exposure, allowing users to wear it comfortably during swimming or in rainy conditions without worry.

Designed with both style and functionality in mind, the rose gold finish adds a touch of elegance, making the ring suitable for everyday wear or special occasions. Unlike many health trackers, this smart ring operates without any subscription fees, providing full access to its features through a compatible app on your smartphone. Whether you are a fitness enthusiast, a busy professional, or someone looking to stay proactive about health, this smart ring offers a seamless and unobtrusive way to stay connected to your wellness goals.

To buy this product, click here.

Smart Health Ring For Women Men Fitness Tracker

Smart Health Ring for Women Men Fitness Tracker with Heart Rate, Blood Oxygen, Blood Pressure, Sleep Monitoring, Step Counting, IP68 Waterproof for iPhone and Android, No Subscription Fee, Gold 8

The Smart Health Ring for Women Men Fitness Tracker is ideal for individuals who are passionate about maintaining their health and fitness in a discreet and stylish way. Whether you are an athlete, a busy professional, or someone looking to monitor your vital signs conveniently, this smart ring offers a comprehensive solution without the bulk of traditional fitness bands.

Pros:

  • Comprehensive health monitoring including heart rate, blood oxygen, blood pressure, and sleep tracking
  • Step counting helps you stay active throughout the day
  • IP68 waterproof rating makes it suitable for swimming and everyday use without worry
  • Compatible with both iPhone and Android devices
  • No subscription fee required for full functionality
  • Lightweight design at 0.240625 pounds ensures comfort during extended wear

Cons:

  • Limited color option with the model being only available in Gold 8
  • May have a learning curve for users unfamiliar with smart ring interfaces

This Smart Health Ring by Milavan, manufactured by Huizhou JTLlink Technology Co., Ltd, combines advanced health tracking features into a sleek, compact form. The ring’s ability to measure vital signs such as heart rate, blood oxygen, and blood pressure provides users with real-time insights into their well-being, empowering them to make informed lifestyle choices. Its integration with both iPhone and Android platforms ensures seamless data synchronization and user-friendly access to health metrics.

Beyond monitoring, the ring’s step counting and sleep tracking capabilities promote a holistic approach to fitness and recovery. The IP68 waterproof rating adds durability, allowing users to wear it during various activities including swimming, without worrying about damage. Additionally, the absence of a subscription fee makes it an economical choice for those who want advanced health tracking without recurring costs.

To buy this product, click here.

Smart Health Ring

Smart Health Ring for Women Men Fitness Tracker with Heart Rate, Blood Pressure,Blood Oxygen,Step Counting, Sleep Monitoring,IP68 Waterproof for iPhone and Android, No Subscription Fee (Silver, 9)

The Smart Health Ring for Women Men Fitness Tracker is ideal for health-conscious individuals who want a discreet, all-in-one device to monitor their vital signs and daily activities. Whether you’re a fitness enthusiast, someone managing health conditions, or simply aiming to maintain a balanced lifestyle, this sleek silver ring from BIEMHA offers a convenient and stylish solution compatible with both iPhone and Android devices.

Pros:

  • Accurate monitoring of heart rate, blood pressure, and blood oxygen levels
  • Tracks steps and sleep patterns to encourage healthier habits
  • IP68 waterproof rating ensures durability during various activities
  • No subscription fees, making it cost-effective over time
  • Compact, stylish design suitable for everyday wear

Cons:

  • Limited color options, available only in silver
  • May require occasional calibration for optimal accuracy
  • Screen size and interface might be minimal due to ring form factor

The Smart Health Ring stands out with its ability to continuously monitor essential health metrics such as heart rate, blood pressure, and blood oxygen. This real-time data provides users with valuable insights into their cardiovascular and respiratory health, allowing timely adjustments to their fitness routines or medical consultations when needed. The inclusion of step counting and sleep monitoring further enhances its utility, promoting comprehensive wellness tracking beyond just exercise.

Designed with convenience in mind, the ring’s IP68 waterproof rating means it can withstand sweat, rain, and even swimming, making it suitable for all-day wear without worry. Its compatibility with both iPhone and Android devices ensures seamless connectivity and easy access to detailed health reports through user-friendly apps. Moreover, the absence of any subscription fee means users can enjoy these advanced features without ongoing costs, making it a smart investment for long-term health management.

To buy this product, click here.

Ultrahuman Air Smart Ring Health Tracker

ULTRAHUMAN AIR-Smart Ring Health Tracker, Sleep & Fitness Tracker, Smart Ring for Men/Women, Size First Sizing Kit

The ULTRAHUMAN AIR-Smart Ring Health Tracker is ideal for individuals who are committed to improving their overall health and fitness through continuous monitoring. Whether you are a fitness enthusiast, someone looking to enhance your sleep quality, or a health-conscious individual aiming to track vital wellness metrics, this smart ring offers a discreet and convenient way to stay informed about your body’s performance. Its sizing kit ensures a perfect fit for both men and women, making it accessible for a wide range of users.

Pros:

  • Compact and lightweight design for comfortable all-day wear.
  • Comprehensive health tracking including sleep, activity, and fitness metrics.
  • Accurate data collection with advanced sensors for reliable insights.
  • Discrete and stylish alternative to traditional fitness bands and watches.
  • Easy-to-use sizing kit ensures an ideal fit for any finger size.

Cons:

  • May require regular charging to maintain continuous tracking.
  • Limited color options as it primarily comes with a sizing kit.
  • Advanced features might need a compatible smartphone app for full functionality.

The ULTRAHUMAN AIR-Smart Ring stands out with its sleek and compact design, measuring just under an inch in height and length, and weighing less than a tenth of a pound. This makes it extremely comfortable to wear throughout the day and night without causing any inconvenience. Equipped with cutting-edge sensors, the ring continuously monitors vital health metrics such as sleep patterns, heart rate, and physical activity levels, providing users with detailed insights to help optimize their daily routines and fitness goals.

One of the key benefits of this smart ring is its ability to offer a discreet yet powerful health tracking experience. Unlike bulkier fitness trackers, the ULTRAHUMAN AIR blends seamlessly with your lifestyle, allowing you to focus on your wellness without distraction. Additionally, the inclusion of a sizing kit ensures that users can find their perfect fit, enhancing comfort and the accuracy of the data collected. This makes the smart ring a versatile and user-friendly option for anyone looking to take proactive steps toward better health.

To buy this product, click here.

Domhong Smart Ring

Domhong Smart Ring for Women Men - Fitness Tracker with Heart Rate/Blood Oxygen/Stress Monitor/Steps/Sleep Tracking, No App Subscription, 5ATM Waterproof Health Rings

The Domhong Smart Ring is ideal for health-conscious individuals who want a discreet yet powerful fitness tracker. Whether you are a woman or a man looking to monitor your daily activities, heart rate, blood oxygen levels, or stress without the hassle of a subscription app, this smart ring is designed to fit seamlessly into your lifestyle. Its 5ATM waterproof rating makes it perfect for those who lead an active life and need a durable device that can keep up.

Pros:

  • Comprehensive health tracking including heart rate, blood oxygen, stress, steps, and sleep monitoring
  • No app subscription required, offering cost-effective usability
  • 5ATM waterproof design suitable for swimming and everyday use
  • Compact and stylish black ring suitable for both women and men
  • Reliable brand and manufacturer: Domhong

Cons:

  • Limited color options available (only black)
  • May lack some advanced features found in larger fitness trackers
  • Screen size may limit detailed data display

The Domhong Smart Ring packs multiple health monitoring features into a sleek, unobtrusive design. Users can easily keep track of their heart rate and blood oxygen levels, which are critical for maintaining overall wellness, especially during exercise or stressful situations. Its ability to monitor stress levels helps users stay aware of their mental health, providing insights that can encourage better relaxation techniques or lifestyle adjustments.

Additionally, the smart ring tracks steps and sleep patterns, giving users a complete picture of their daily activity and rest quality. The absence of a required app subscription means users can enjoy these features without worrying about recurring fees or complicated setup processes. The 5ATM waterproof rating ensures that the ring can withstand water exposure, making it practical for swimming or showering without the need for removal, further enhancing convenience and usability.

To buy this product, click here.

Oura Ring 4

Oura Ring 4 - Silver - Size 9 - Smart Ring - Unique Sizing, Not Standard US Ring Sizes - Size First - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life

The Oura Ring 4 – Silver – Size 9 is ideal for individuals who prioritize detailed health monitoring in a sleek, unobtrusive form. This smart ring is perfect for fitness enthusiasts, sleep trackers, and anyone looking to gain deeper insights into their heart rate and overall wellness without wearing a traditional bulky device. Its unique sizing system caters to users who need a precise fit rather than standard US ring sizes.

Pros:

  • Up to 8 days of battery life ensuring long-lasting use without frequent charging
  • Advanced sleep tracking capabilities for improved sleep quality analysis
  • Accurate heart rate monitoring and fitness tracking in a compact design
  • Silver finish offers a stylish and modern look suitable for everyday wear
  • Unique sizing system allows for a custom fit for enhanced comfort

Cons:

  • The unique sizing may require extra effort to find the perfect fit compared to standard ring sizes
  • Limited availability of size options might restrict some potential users
  • Price point may be higher compared to basic fitness trackers

The Oura Ring 4 stands out with its compact and elegant design that integrates advanced biometric sensors to track key health metrics. Its ability to monitor heart rate continuously and analyze sleep stages allows users to make informed decisions about their lifestyle and wellness routines. The ring’s discreet size makes it convenient for those who prefer not to wear larger wrist-based devices.

Additionally, the long-lasting battery life of up to 8 days offers uninterrupted tracking, which is particularly beneficial for users focusing on comprehensive sleep analysis and recovery. The silver color and sleek dimensions make it a versatile accessory suitable for both casual and formal occasions, blending technology seamlessly with daily life.

To buy this product, click here.

Unijethro Smart Ring

UniJethro Smart Ring for Women Men, Health Fitness Tracker Ring, IP68 Waterproof Rings, Sleep Ring with Charging Case and Ring Protector, Remote Photography, Family Care, No App Fees(Silver, 7#)

The UniJethro Smart Ring for Women Men is perfect for individuals seeking a discreet yet powerful way to monitor their health and fitness. Ideal for fitness enthusiasts, busy professionals, and anyone interested in tracking sleep patterns and maintaining overall wellness without bulky devices, this IP68 waterproof smart ring combines style with functionality.

Pros:

  • Health fitness tracking with accurate sleep monitoring
  • Durable and stylish silver design suitable for all occasions
  • IP68 waterproof rating ensures protection during water activities
  • Includes a convenient charging case and ring protector
  • Features remote photography capability for hands-free photos
  • No additional app fees required for usage

Cons:

  • Limited color options available (only silver)
  • Size options may be restrictive for some users
  • Absence of a dedicated app might limit advanced customization

The UniJethro Smart Ring stands out with its compact yet robust build, measuring just 2.0 inches in height and length with a sleek width of 0.31 inches. Its IP68 waterproof rating means users can wear it confidently during workouts, showers, or even swimming, without worrying about water damage. The ring’s ability to track vital health metrics, especially sleep quality, provides valuable insights for users aiming to improve their lifestyle and wellness.

Beyond fitness tracking, this smart ring offers versatile features like remote photography, enabling users to capture moments remotely, a handy tool for group photos or self-portraits. The inclusion of a charging case and ring protector enhances the device’s durability and convenience, making it easy to keep charged and safe from scratches or impacts. Its no app fees policy ensures that users can enjoy all functionalities without hidden costs, making the UniJethro Smart Ring an accessible and practical choice for health-conscious individuals.

To buy this product, click here.

Smart Ring Health Tracker For Women Men

Smart Ring Health Tracker for Women Men-IP68 Waterproof Fitness Ring with Sleep Tracker/Heart Rate/Blood Pressure/Blood Oxygen/Step Counting/Calories for iOS and Android,No Subscription Fee,Red #8

The Smart Ring Health Tracker for Women Men is ideal for individuals who want a discreet, stylish, and efficient way to monitor their health and fitness metrics. Perfect for both fitness enthusiasts and those looking to maintain a healthier lifestyle, this device suits users seeking continuous tracking without the bulk of traditional wearables. Its IP68 waterproof rating also makes it great for active users who need a durable and reliable fitness companion.

Pros:

  • Comprehensive health monitoring including heart rate, blood pressure, blood oxygen, and sleep tracking
  • Accurate step counting and calorie tracking for fitness management
  • IP68 waterproof design allows for worry-free use in various environments
  • Compatible with both iOS and Android devices
  • No subscription fee, making it cost-effective
  • Sleek and stylish red color with a comfortable ring form factor

Cons:

  • May have limited screen size for instant data viewing
  • Requires regular charging to maintain functionality
  • Some users might prefer wristbands over rings for fitness tracking

The Smart Ring Health Tracker offers a blend of advanced features packed into a compact, lightweight design. Its ability to continuously monitor key health indicators like heart rate, blood pressure, and blood oxygen levels helps users stay informed about their wellbeing throughout the day. The built-in sleep tracker provides insights into sleep quality, aiding in better rest and recovery strategies. The device’s IP68 waterproof rating ensures it can be worn confidently during workouts, showers, or even swimming sessions without damage.

Users benefit from seamless integration with iOS and Android platforms, allowing easy access to data and personalized health reports. The absence of a subscription fee makes it a practical and budget-friendly option for long-term use. Additionally, the vibrant red color and ring design offer a fashionable alternative to traditional fitness bands, making it a versatile accessory for any occasion.

To buy this product, click here.

Smart Health Rings For Women Men

Smart Health Rings for Women Men, Fitness Tracker with Heart Rate, Blood Oxygen, HRV, Sleep Tracker, Step Tracker, No Subscription Fee, IP68 Waterproof Smart Ring for iphone & Android (Gold 6#)

The Smart Health Rings for Women Men are ideal for health-conscious individuals looking for a compact and stylish way to monitor their fitness and well-being. Whether you are a fitness enthusiast, someone managing health conditions, or simply aiming to improve your daily activity, this fitness tracker offers valuable insights without the bulk of traditional wearables. It’s perfect for users who want a seamless integration with both iPhone & Android devices and prefer a device with no subscription fees.

Pros:

  • Accurate tracking of heart rate, blood oxygen, HRV, sleep, and steps
  • IP68 waterproof design suitable for everyday wear and workouts
  • No subscription fees, offering cost-effective health monitoring
  • Elegant gold color that suits both men and women
  • Compatible with both iPhone & Android devices

Cons:

  • May have limited app features compared to more expensive trackers
  • Ring sizing options might be limited to specific sizes
  • Battery life may require frequent charging depending on usage

The Smart Health Ring by FKGZJF offers a compact yet powerful way to monitor your vital health metrics. Its ability to track heart rate, blood oxygen levels, heart rate variability (HRV), sleep quality, and steps gives users a comprehensive overview of their health status. This data can help users make informed decisions about their fitness routines and lifestyle, improving overall well-being. The IP68 waterproof rating ensures durability and usability in various environments, including swimming or rainy weather.

With its sleek gold color and lightweight design, this ring is both a fashion statement and a practical health tool. The absence of subscription fees makes it a budget-friendly option, providing continuous health monitoring without hidden costs. Additionally, the ring’s compatibility with both iPhone and Android devices ensures a wide range of users can easily sync and analyze their health data. Overall, this smart ring blends technology, style, and functionality, making it a smart choice for anyone seeking convenient health tracking.

To buy this product, click here.

Led Smart Ring Health Tracker

LED Smart Ring Health Tracker, Wireless Charging Ring, Health Rings for Men & Women, Waterproof Fitness Tracker (Silver, 9#)

The LED Smart Ring Health Tracker is ideal for fitness enthusiasts, tech-savvy individuals, and anyone looking to monitor their health effortlessly. Designed for both men and women, this sleek and compact device is perfect for those who prefer a minimalist alternative to bulky fitness bands or smartwatches. If you want a convenient, stylish way to keep track of your daily activity and wellness metrics, this waterproof fitness tracker is the perfect choice.

Pros:

  • Wireless charging for hassle-free power-ups
  • Waterproof design suitable for all weather conditions and workouts
  • Lightweight and comfortable to wear all day
  • LED display offers clear, easy-to-read health data
  • Compatible with both men and women due to unisex design

Cons:

  • Limited color options, available only in LED Silver
  • May not have as many features as some larger fitness trackers
  • Size #9 may not fit all finger sizes comfortably

The LED Smart Ring Health Tracker by Walpck combines innovative technology with a sleek, modern design. Its wireless charging capability eliminates the need for cables, making recharging simple and convenient. The waterproof feature ensures you can wear it during swimming, showering, or intense workouts without worry. Its lightweight build, weighing just 0.165625 pounds, guarantees comfort during extended wear, making it easy to incorporate into daily routines.

Equipped with an LED display, this smart ring provides real-time health data such as heart rate, activity levels, and sleep tracking. Users benefit from continuous health monitoring without the bulk of traditional fitness bands. The unisex design in a stylish silver color suits both men and women, making it a versatile accessory that blends seamlessly with any outfit. Overall, this health tracker offers a perfect balance of functionality and style for those committed to maintaining a healthy lifestyle.

To buy this product, click here.

Frequently Asked Questions

What Health Metrics Do Smart Rings Track Accurately?

Smart rings track heart rate, blood oxygen, blood pressure, sleep, steps, and calories. These metrics help monitor overall health and fitness. Most models offer real-time data without subscription fees. They are compatible with both iPhone and Android devices for easy syncing.

Are Smart Health Rings Waterproof And Durable?

Yes, most smart health rings have IP68 or 5ATM waterproof ratings. This means they resist water during showers, swimming, or sweat. Their durable build ensures long-lasting performance. Waterproof features make them suitable for active lifestyles and everyday wear.

Do Smart Rings Require A Subscription Fee?

No, many smart health rings come with no subscription fees. Users get full access to health tracking features and app syncing without extra costs. This makes them affordable and convenient for continuous health monitoring.

How Long Does The Battery Last On Smart Rings?

Battery life varies but typically lasts up to 8 days on a single charge. Some smart rings support wireless charging for added convenience. Longer battery life means less frequent charging and uninterrupted health tracking.

Can Smart Rings Monitor Sleep Quality Effectively?

Yes, smart rings provide detailed sleep monitoring, including sleep stages and duration. They track heart rate variability and oxygen levels to assess sleep quality. This data helps improve sleep habits and overall well-being.

Are Smart Rings Suitable For Both Men And Women?

Absolutely, smart health rings are designed for both men and women. They come in various sizes and styles, including gold, silver, and rose gold. Their adjustable sizing kits ensure a comfortable fit for all users.

Conclusion

Choosing the right smart ring can help you keep track of your health easily. These rings offer features like heart rate, blood oxygen, sleep, and step monitoring. Many models are waterproof and work with both iPhone and Android phones. You don’t need to pay extra subscription fees to use them.

Some rings even include stress tracking and long battery life. With a smart ring, health tracking becomes simple and convenient. It fits right on your finger, so you can wear it all day. Whether you want to improve fitness or monitor sleep, there is a ring for you.

Think about which features matter most before buying. This way, you get the best match for your lifestyle. Smart rings are small, stylish, and useful tools for better health awareness. Take your health tracking to the next level with these easy-to-use rings.

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